Technique of the Month: Defend the double leg takedown and finish with standing guillotine


Matt in the black shirt attempts a double leg takedown.


Victor defends with a sprawl and a head and arm grip.

Victor twists back and to his left to make space for his left arm to swing back in front of Matt’s shoulder.


Victor secures his guillotine grip.


Victor brings his hips forward as he lifts Matt’s head, effectively hanging him by his own body weight.

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