September 2015 Technique

Robert and Matt demonstrate what Victor calls a “911 Armbar Defense” when your arm is in danger and you feel the leg about to go over your head. This defense can be used as a last-minute defense and requires you to intercept your opponent leg as it’s coming over your head.

Robert and Matt show the "911 Armbar Defense"

Robert and Matt show the “911 Armbar Defense”

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